Whether you’re watching a movie or reading a book in bed, one thing is certain. You want to experience comfort. Well, one of the things that came to mind was the sit up pillow.
You must have seen it in movies. Even better, maybe your friends are using it. It is a great choice if you are looking for convenience and comfort.
However, if you are buying it for the first time, making the best choice can be quite challenging. There are many factors you need to consider.
In this article, we’ll tell you what you need to consider to make the best choice. Then, building on that, we’ll show you 10 great sit up pillows. That way, you can make sure you’re getting your money’s worth.
Let’s dive in.
What Is a Sit Up Pillow?

You’re likely wondering what a sit up pillow is. Well, you’ve got a pillow at home, and it’s not called a sit up pillow.
So, is it a chair you can place on your bed while sleeping? Or is it just another pillow? After all, you regularly stock up your pillow when sitting on your bed to be more comfortable.
Well, a sit up pillow is something like this, but better. It is a pillow that provides proper support to you when you’re sitting on your bed. The manufacturers specifically design it for this case, and you don’t need to stack up pillows.
In most cases, it takes the shape of a chair hugging you. It can sometimes take the form of a reclined stool that is tall enough to support your back. However, regardless of its shape, the idea is to support your body while you sit. This way, you get all the comfort in the world.
Typically, a sit up pillow comes with some attachments. For instance, it might have an armrest that allows your hands to be more comfortable. It might also come with a pocket that allows you to reduce your movement. Also, it usually comes with a headrest that supports your neck.
You can easily place all you need in it to enjoy your time playing games or watching your favorite movies.
Why You Need a Sit Up Pillow?
You may be wondering why you need a sit up pillow. And what exactly it brings to you.
Well, it brings a lot. Here’s is why you need to get a sit up pillow.
1. Comfort
As long as you’re interested in comfort, then you need to have a sit up pillow. Over the years, it has become more evident that it’s better to engage in your leisure activities sitting rather than lying down.
And of course, sitting without any support can be very uncomfortable and easy to get tired. Well, that’s where a sit up pillow comes in. It provides the necessary support that ensures you’re very comfortable as you enjoy your leisure time.
2. Engagement of Your Core Muscles
For most of us, we spend a considerable amount of time sitting down each day. And sometimes, this is due to work-related reasons.
Well, whatever the reason for sitting, it engages your abdominal, oblique, and core spinal erector muscles. However, this can put quite a burden on your body where proper support is absent.
Fortunately, a sit up pillow provides this support effectively, and that is why you need one. It engages these muscles optimally. In time, the more sitting you do, the stronger muscles you get. Even more, your muscles get efficient at avoiding spinal pain.
3. Better Posture
A sit up pillow can also help you stay in a better posture.
You might think lying down is cheaper and easier, you are mistaken. Yes, it feels comfortable at the beginning. However, you won’t realize that it places considerable pressure on the back after a while. In turn, this can affect your good posture.
Well, you don’t have to go through this anymore with a sit up pillow. You can now sit up on your bed and use the pillow to support your back. This way, your posture remains intact.
Even more, if you’ve already got a bad posture. Then, you can be on the way to remedy it. So a sit up pillow sounds like a good idea now, right?
4. Improved Concentration
One thing that gets better is your concentration. So, if you’re someone that’s got loads of work to do, then a sit up pillow is for you.
With it, you reduce your chances of sleeping off. In turn, you earn yourself more time to complete your work and remain outstanding at work.
The best part is that thanks to the comfort it provides, you’ll hardly feel like you were awake all night. Great right?
5. Medical Functions
There are a variety of conditions that can result in considerable bed rest. For instance, discomfort or complications during pregnancy is one thing that can cause it. In other circumstances, recovery following surgery and illness that requires constant rest or minimal activity also contributes to it.
In such instances, it can become quite challenging for a patient. This is because the human body needs constant movement. And failure to do this can bring quite some discomfort.
It becomes even worse where there is no adequate support. For instance, this can place pressure on the coccyx, spine, and lumbar area of your body. Even more, this pressure can extend to other parts of your body, like your neck. Worse, medical issues like entrapment neuropathy may arise, leading to a range of nerve compression issues.
In such an instance, a sit up pillow becomes very useful. It provides a wide range of support to the body to ensure there’s a minimum comfort level. It supports the lower back, allows proper blood circulation throughout a body, and relieves the spine of undue pressure. Eventually, all this culminates in a feeling of relief for such patients.
Also, a sit up pillow is relevant to specific medical conditions, such as the person who is suffering from acid reflux disease. In this case, the patient needs to sit up straight constantly. This way, he or she can prevent gastrointestinal acid from reaching the esophagus.
Well, a sit up pillow ensures such a patient has no complaint about staying upright for as long as needed. Even more, its comfort ensures such patients can get some sleep during this period, which will improve their health.
Things You Should Consider When Buying a Sit Up Pillow

Now you are excited about getting a sit up pillow. Before you start buying, however, you want to make the best purchase possible. To do this, there are certain things that you need to consider.
1. Comfort
You shouldn’t be surprised that comfort comes first. After all, it is the major reason you want a sit up pillow.
So, you need to ensure that what you’re getting isn’t only comfortable, but extremely comfortable. As such, go for an option that provides a soft foam. But, ensure that it is not too soft, so you don’t sink deeply when resting on it.
Usually, the best way to do this is with high-quality memory foam. Then, make sure the foam has a compact and firm stuffing. This way, the pillow doesn’t start sagging after a while.
2. Built & Design
Next, you’ll need to consider the design of the sit up pillow. And this is also important because it determines how much comfort you get. Even more, the build determines the functionality of the pillow.
You’ll need to confirm if your pillow supports the arms, neck, and back. So, check out your pillow and ensure that it comes with an armrest, brings neck comfort, and, most importantly, back support to you.
Also, it would be better to select a sit up pillow that is tall enough. This way, it can support your neck and upper back.
3. Durability
You don’t want to buy a sit up pillow every month or quarter. That wouldn’t be cost-effective or even wise.
As such, you’ll need to go for an option that’s durable and long-lasting. This way, you can get full value for your pillow investment.
So check the pillow to make sure it’s not a hassle to maintain. That is, you can easily maintain and keep in the best possible shape.
4. Safety
You may wonder why you need to consider pillow safety. This is very important, otherwise, in the long run, you will threaten your health.
Remember that you’ll spend quite some time on your pillow. So, don’t even want to take any risk with it.
So make sure the options you choose are safe and sound. You also need a hypoallergenic one. This way, when you lie down on the pillow to rest, you won’t have any allergic reactions.
Also, ensure that the pillow isn’t a product of any harmful material. You can always check its product description to confirm this. And remember that this is just as important as everything else on this list.
5. Budget
Finally, you need to confirm how much you can spend on a sit up pillow. In fact, you don’t want to save this for later. For example, no matter how good a sit up pillow is, if you can’t afford it, it’s still impossible.
Fortunately, most sit up pillows are now so cheap that you can easily buy several.
However, you still need to be careful not to sacrifice quality for your budget. If you do, it’s just a waste of money because you won’t get comfort, durability, or great design.
So make sure you’re getting a good deal, not a bargain. In this way, you can ensure that you get the full value of your investment.
Now, you have everything you need to make the best choice. You can easily go to the market and buy a pillow for sit-ups.
Still, we hope you’ll have an easier time. So, here are 10 great choices that meet all of these criteria.
10 Best Sit Up Pillow in 2020
1. Avana Kind Bed Orthopedic Support Pillow Comfort System with Bamboo Cover

This is a high-quality sit up pillow from Avana, offering class and functionality in one option. When it comes to class, you enjoy a perfect looking sit up pillow that can blend into your room easily.
The pillow comes in white and soft beige that is both beautiful and natural to view. Thanks to its bamboo cover, you enjoy a fun looking option regardless of where you choose to use it. You also get a four-piece set that delivers a premium experience thanks to its adjustable lumbar support.
Speaking of functionality, it comes with top-notch polyurethane foam as its base. Then, it adds high-quality memory foam that guarantees comfort. Its bamboo fabric also ensures that it feels great on your skin. It comes with a leg pillow, headrest, and back support that takes a reclining position.
On the plus side, this sit up pillow has no sacrifice in terms of durability. It avoids aging even after long-term use. This way, your relaxation time can enjoy its positive impact for a long time. It complements this with a breathable and soothing material that provides comfort and safety.
So, it is perfect for adults, children, and even aged people.
Pros
- It comes with a removable cover that you can maintain easily.
- It is extremely durable, providing a non-declining long-lasting enjoyment.
- It provides class and beauty with its stunning beige, white color, and stylish design.
Cons
- Some consumers have complained that the modulation structure is too cumbersome.
2. Husband Sit Up Pillow – Dark Grey, Big Backrest Reading Bed Rest Pillow with Arms

This Husband pillow is great for reading and resting without any decline in comfort. It comes with a premium design that makes it suitable for all lovers of exquisite design and functionality.
First, it comes in a variety of colors, from chocolate to chestnut, from black to white, dark gray, or even light gray. Then, with the dark grey option, you get a mature pillow that can blend seamlessly into your home.
This option gets even better with its high-quality foam made to guarantee relaxation in comfort. This shredded memory foam wraps around you closely to give your body the proper support.
Even more, its material composition guarantees long-lasting use. From its micro plush covering to its back support, hand support, and headrest, you can be sure to get value for your investment. And you get consistent beauty and functionality.
It’s extremely portable such that you can take it along wherever you are going, no matter indoors or outdoors. You also get a zipper that ensures you enjoy an adjustable loft. Then, it couples this with a detachable neck roll placed on the bungee.
Pros
- It comes with a comprehensive support capacity ranging from back to arm and neck support.
- It is handy and portable, making it great for both indoor and outdoor use.
- It enjoys premium quality materials that guarantee durability and long-term use.
Cons
- Some consumers have complained that it sheds fabric.
3. BedLounge Back Support Reading Pillow

You would hardly have made the right choice without first considering this great option from BedLounge. It is a combination of superior performance, striking beauty, and long-lasting experience.
First, this BedLounge sit up pillow comes in a variety of color that allows you to fit it perfectly into your home’s interior. However, you can always try out the black variety that fits into your home easily. It also has a smaller and regular set that meets the needs of older and younger people. Both of them are portable and easy to handle.
One thing that sets this option apart is its top-notch foam that offers super comfort and optimal relaxation. Thanks to its multiple layers, you also get a firm option that avoids sinking.
Still, BedLounge doesn’t stop here. They provide a wide range of support for your back, arms, and headrest. And you can use it regardless of your situation. So, whether you’re trying to read or watch a movie, BedLounge got you covered. It is also portable, allowing you to transport it with use.
The pillow goes through an endurance test to ensure durability. So you don’t have to worry about deterioration after long-term usage. Besides, it is also safe as there are no harmful substances.
Pros
- It comes with a removable cover that you can wash and maintain easily.
- It has a superior design that allows for convenient use.
- It comes with high-quality materials that take your safety into consideration.
- It is durable, providing a long-lasting experience.
Cons
- It doesn’t come with a handle that allows wash transportation.
- It is a little expensive.
4. Xtra-Comfort Bed Wedge Pillow – Folding Memory Foam Incline Cushion System for Back and Legs

Just like its name, this wedge pillow is a product that brings extra comfort to your relaxation time and activities. This is largely thanks to its high-density memory foam. With it, you enjoy a firm and soft pillow that receives your back weight with comfort.
The sit up pillow comes in a wedge form that supports the most relaxing and rocking position. This way, whether you are reading a book or watching a movie, you can enjoy the moderate comfort you need.
However, it maintains the illustrious design that it has become renowned for. It is sleek while providing a beige tone that fits into your home perfectly. And, you don’t have to worry about your home’s interior or set up. You’ll have it fit in just fine.
In addition to the great comfort and design that you enjoy, this option is very much durable. You won’t need to start thinking about another purchase in the nearest future unless you’re looking for a gift.
Even more, all materials of the pillow are skin-friendly. So you will have little to fear from allergic reactions. They are safe for any use. Besides, these natural materials have a good breathable capacity, you can stay cool even in the hot dry season.
Also, it has a washable cover that makes life easier for you. So you can enjoy hassle-free maintenance with this choice.
Pros
- It comes with a stunning design that’s both stylish and beautiful.
- It provides comprehensive support to your body thanks to its wedge design.
- It fits perfectly into indoor and outdoor use.
- It comes with a machine washable covering that makes maintenance easier.
- It is skin-friendly.
Cons
- Consumers have complained that the pillow is a little firm.
5. mittaGonG Backrest Reading Pillow with Arms

This is another top-notch and high-quality option. Not only is it an awesome creation that brings comfort and relaxation to your doorstep, but it also brings multiple functionalities.
It starts with a bespoke design that supports your back, head, and arms while providing eye-catching beauty. It provides this beauty with the plush grey look that fits in perfectly regardless of demographics. No matter where you live or where you come from, you will be absolutely delighted when you get this choice.
Then, it brings you a compact and high-quality memory foam that is the perfect bet for optimal relaxation. With it, you can support your body muscles and prevent or remedy bad body posture.
It comes looking like your chair in its one-piece design. You can read, watch movies, or just relax on your bed with it. The comfort is relaxing in all situations. Then, there’s a removable cloth that you can wash without stress. This way, maintenance is hassle-free.
The great thing is that it comes from a production system with zero fault tolerance. This ensures that durability is not doubted. It only uses safe materials to protect your health and well-being. You can also avoid allergic reactions.
Pros
- It has an ergonomic design the supports beauty and functionality.
- It comes with high-quality foams that bring comfort.
- It is lightweight, easy to transport, and widely used.
- It provides body support, including neck, arm, and head support.
Cons
- The armrest comes off as quite short.
- The pillow height isn’t the best for tall people.
6. Vekkia Premium Soft Reading & Bed Rest Pillow

Each time you think about getting a cozy and soft sit up pillow, then your mind must go to the Vekkia Premium sit up pillow. It offers so many choices that it stands out from its peers. What’s more, if you are tall and want to get upper back support, this is a perfect choice.
Its exquisite design makes it unique. More important is the quality of the foam. It is made by smashing memory foam to provide the comfort and firmness you need. It complements this with an inside shell zipper that allows you to adjust the pillow to suit your support and comfort needs.
It also comes with a velvet cover that you can easily wash. It doesn’t only support easy maintenance; it also provides extra comfort to your skin. That is to say, comfort isn’t only from the foam, but it also extends to its support. It has armrests, backrest, and a removable neck rest that ensures your leg, neck, neck, arms, and whole body feels truly relaxed when trying to relax.
It comes with additional functionality, thanks to its pocket. This way, you can avoid unnecessary movement away from your comfort zone. This comfort also extends to when you try to transport it thanks to its carry handle. With it, you can transport it easier than ever.
The pillow has an additional pocket. so you can avoid unnecessary movement away from your comfort zone. This comfort also extends to when you try to transport it, thanks to its handle. With it, you can transport it more easily than ever before.
Pros
- It is a durable option thanks to its foam make and design.
- It comes with a removable neckroll that permits optimal adjustability.
- It has a soft velvet covering that soothes the skin and ensures comfort.
Cons
- Only 20% of its foam is memory foam.
7. LINENSPA Shredded Foam Sit Up Pillow (Perfect for Back Support While Relaxing, Gaming, Reading, or Watching TV)

Our list would be incomplete without telling you about this beauty from LINENSPA. And this is because once again, LINENSPA exceeded expectations with this sit up pillow.
This option comes with an impressive design. It is coupled with a grey coat that brings life and flair to your room. And yes, you don’t have to worry about your room’s existing interior. It fits right in.
This sit up pillow is the product of an industry-leading construction process. It is made of high-quality materials. For example, it comes with the famous crushed foam, which is both comfortable and sturdy. Its back and armrest provide full support for your body.
Even more, when it comes to persistence, there’s nothing left. LINENSPA has gone the extra mile to ensure that you enjoy a long-lasting experience with this option. It will maintain its performance and firmness throughout your use.
Its soft velour cover does the most. It ensures your skin has fun just as your body does. You even get access to two variants. You can get the x-large and standard variety that fits into your very needs.
Pros
- It comes with a handle that makes transportation very easy.
- It has a beautiful design that brings style to your room.
- It provides arm and back support that increases comfort.
- It is extremely durable and guarantees long-lasting performance.
- It comes with a three-year warranty.
Cons
- Its stuffing isn’t the best out there.
- After long-term use, for example, one year, some people complain about fluffing.
8. 10-in-1 Flip Wedge Pillow

We bet you’d like to try this flip pillow from the Contour Products. It is made precisely in the United States of America. And you can be sure it went through the relevant quality control test. This way, you do not doubt that you’re getting a great option.
It comes with an exquisite look that fits perfectly into your home decor. It has a whitish shade that provides both elegance and class to your home. However, its elegance is merely a little part of the features that this pillow brings.
One prominent thing that sets it apart is its extensive level of support. It is a 10-in-1 wedge. As such, regardless of your positioning needs, you can count on never going off with this option. This support also includes a headrest that supports your neck when you are reading or watching a movie.
It is also considerably versatile. So, you can use it as your sleeping pillow or bed wedge. And regardless of how you apply it, you won’t have any problem getting the desired level of comfort. You can always flip the pillow to get the necessary comfort level. It can even raise your knees. This way, your aching back feels better, and your feet get better.
Also, keep in mind that with this option, you might receive a compressed flip pillow. Still, it’s no cause for alarm or concerns. All you need to do is place it in a dryer for around 30 minutes. During this period, your pillow should expand.
Pros
- It accommodates all body position ranging from the upper body, legs, lower back, knees, and sitting.
- It is highly durable and guarantees a long-lasting experience.
- It is extremely comfortable to use.
Cons
- Some consumers have complained that the pillow is a little soft and small.
9. ACWARM HOME Bed Rest Reading Pillow with Shredded Memory Foam, Support Arms, Headrest, Leg Pillow

You may not have heard of this product. However, don’t let it stop you. This is just as great as any other option you’ll find out there.
One thing that this option continually brings to the fore is comfort and exceptional comfort at that. It starts with its high-quality foam that provides the very best experience when you lie on it. It gets even better as this comfort comes with enough support.
It has a wide range of support system that provides succor to your body. It comes with a detachable headrest. Then, there is a cozy leg pillow. It also has an armrest. With all this, your neck, back, legs, and arms can enjoy a fun time without any stress whatsoever.
Even more, it has three pockets that allow you to store both smaller and bigger items. This way, you can avoid unnecessary movements and maintain correct posture.
Another great thing about this option is that it is easy to clean. The headrest and pillowcase are detachable. It is also machine washable. Even when you don’t remove it, a damp towel will clean it well.
You get a handle that allows you to transport the pillow easily. As such, you can use it for your bed, couch, or the ground with no hassle. It doesn’t also matter what you’re doing. It will fit in perfectly.
Pros
- It comes with a wide range of body support that ensures you can maintain the best posture.
- It comes with a removable cover that supports easy maintenance.
- It is highly durable, guaranteeing long term use and value for money.
- It is very comfortable thanks to its high-quality foam.
- It is very suitable for kids.
Cons
- Some consumers have complained that it is smaller than it appears to be.
10. ZOEMO Bed Rest Reading Pillow with Arm Rests and Neck Roll for Reading Watching TV in Bed, Floor, or Sofa

Our final pick is this bed rest reading pillow from ZOEMO that offers the most relaxing spot to read and watch your movies. It provides a spectacular design that complements your room easily and effectively.
When it comes to comfort, this option is the industry leader. You can get first-class support. This is thanks to its support for the back, legs, and neck. With it, you are sure to experience the comfort you have never experienced before.
It also comes with elastic, soft, breathable, and comfortable foam, ensuring you get a firm and soft experience. Its soft velvet cover complements this. The pillow cover is made from hypoallergenic cotton, which is friendly to your skin. It even has a lower zipper setting, allowing you to adjust it to suit your needs. It has an extra cushioning to give you additional fun when reading.
Also, ZOEMO brings extra functions with its armrest. The great thing about this is that it is the fiber-filled, meaning you get real support. Then, you get a neck roll that supports your neck. It also has multiple pockets that guarantee you won’t have to make multiple visits picking up things you need.
Pros
- It comes with a sturdy handle that makes transportation easy.
- It is extremely durable such that you get value for your investment.
- It comes with a highly cushioned neck roll and armrests.
- It comes with a 3-year warranty and a money-back guarantee.
Cons
- Consumers have complained that it is a little soft.
- Some consumers claimed that the headrest pushes their neck quite too forward at the beginning. But after a few attempts, it fits well.
Below is a summary table of our choices.
FAQ About Sit Up Pillow
I don’t read a lot. Do I still need a sit up pillow?
Yes, it’s not a bad idea to get a sit up pillow even though you don’t read a lot. The fact is that the use of a sit up pillow goes beyond just reading. You can use it for any activities you do when sitting upright.
For instance, playing games or watching a movie. Even more, you can use it on your bed, the floor, or on your couch. You can even use it for medical reasons.
Can a sit up pillow help with snoring?
Although it is not the best to use your sit up a pillow while sleeping, it can help with snoring. Precisely, it allows your head to remain elevated, which opens your nasal passage. In turn, this prevents some form of snoring.
Can a sit up pillow help with cold?
Yes, a sit up pillow can help reduce the effects of cold. And it works straightforwardly. Typically, it reduces the sinus pressure, thanks to the high placement of your head.
In turn, this reduces the frequency of headaches. Even more, thanks to your head placement again, the accumulation of postnasal drip gets considerably reduced. In turn, this reduces throat irritation, which reduces cough.
In Conclusion
When it comes to comfort, we believe it is not something anyone should take for granted. It is not just leisure; rather, it is a necessity for your continued good health and wellbeing.
Unfortunately, constantly sitting in bed without any support can deny us of this comfort. Well, not anymore. You can easily purchase a sit up pillow and say bye to all your worries.
So, while it can be challenging buying the best sit up pillows, we have made all that easy for you. We had told you what to consider before buying. Also, we have listed 10 great options that you can buy without regrets.
So, get going and give your body the comfort that it deserves.